Getting babies and young children to sleep well at night doesnt require complicated regimes, toys and gizmos: the soothing nightly routine of Bath, Book, Bed is all they need.
Whether you prefer snuggling up and sharing a relaxing book together or winding down by joining in with fun rhymes and actions, make stories part of every childs soothing bedtime routine with top tips, advice and ideas from BookTrust and trusted parenting advisor Jo Frost. Visit www.bathbookbed.org.uk
Here are our top picks for a soothing, stress-free bedtime routine:
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